What is body composition scanning?
Body composition scanning offers a comprehensive look into your body’s makeup, measuring fat mass, lean mass, and metabolic rate. It’s a non-invasive, radiation-free, and accurate method for understanding your body and tracking changes over time - perfect for individuals of all fitness levels.
Why choose the BOD POD?
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Quick and accurate
Get a detailed breakdown of your body’s composition and detect small changes in body fat and lean body mass in just 5 minutes using advanced air displacement technology.
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Non-invasive and comfortable
Simply sit and breathe - no pain, no radiation, and completely safe, suitable for regular monitoring.
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Track your progress
Measure changes in body fat, muscle mass, and metabolism with precision. One of the best indicators of overall health.
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Suitable for everyone
Ideal for athletes, fitness enthusiasts, and anyone working toward a healthier lifestyle.
Cost and packages
Start your health journey with a comprehensive baseline body composition scan using cutting-edge BOD POD technology. This package includes a 1:1 consultation with our expert to discuss your scan results in detail, helping you gain valuable insights into your body’s metrics and build a foundation for your wellness journey.
Take your wellness goals to the next level with the BOD POD Plus package. This includes a baseline body composition scan and a personalised 1:1 consultation to discuss your scan results in detail. Additionally, you’ll receive a customised exercise programme from our fitness specialist to guide you on your fitness journey with clarity and confidence.
Achieve total wellness with our most comprehensive package. The BOD POD Elite includes a baseline body composition scan, a detailed 1:1 consultation with our expert, and a tailored exercise programme to jumpstart your fitness journey. Furthermore, you’ll have a consultation with a registered dietitian from Bon Secours Hospital Tralee, who will provide personalised dietary recommendations to align your nutrition with your fitness goals.
Get three baseline body composition scans and a 1:1 consultation for just €250
You can also enhance this offer with optional add-ons:
- Exercise Programme: Add a personalised fitness plan for €50
- Dietitian Appointment: Add an expert dietary consultation for €50
What to expect during your scan
What to wear:
To optimise results, wear tight-fitting clothing during the scan.
Examples include:
For men:
- Form-fitting Speedo
- Tight-fitting underwear
- Cycling shorts (without padding)
For women:
- Swimsuit (without padding or wire)
- Sports bra
- Cycling shorts (without padding)
Additional Requirements:
Please remove all jewelry, socks, and glasses before the scan.
A swimming cap must also be worn during the scan. Caps are available for purchase if needed.
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