Stretches To Reset And Recharge For Everyone Working And Physical Distancing At Home.

Posted on: 17 Apr 2020

Stretches To Reset And Recharge For Everyone Working And Physical Distancing At Home.

Long periods of sitting can cause your muscles to shorten and tighten. This reduces your range of motion and can lead to stiffness and pain. Here are a few stretches to reset and recharge for everyone working and physical distancing at home.

 

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