Total Hip/Knee Joint Replacement Classes
Total Hip / Knee Replacement Classes
Our hip & knee exercise classes are gym based programmes which have been developed specifically for patients who have undergone total hip and total knee joint replacements.
How soon can I attend these classes after surgery?
Patients who have had a Total Hip or total Knee Replacement surgeries are encouraged to attend from 3 weeks post surgery. The classes run over a six week period and require patients to attend a weekly one hour group session with our orthopaedic physiotherapist. There is a maximum of 8 participants per class.
What are the benefits of this class?
Exercising in a group with other patients who have undergone similar surgeries helps improve motivation and support. The Physiotherapist will track your progress weekly and provide feedback to both your GP and Consultant on completion of the six week course.
How can I access these classes?
Information regarding these classes is provided to the patients during their pre operative session and post operatively at ward level. The cost to attend this six week programme of 6 x one hour classes is €150. This also includes a pre assessment and post assessment on completion of the classes.
Class Set up
The classes are carried out in the physiotherapy dept and consist of a circuit based class moving between 8-10 exercise stations. Each exercise station focuses on progressing strength and range of movement while improving mobility. Our aim is a return to a good level of pain-free function.
The exercises are tailored to suit individual ability and the classes are carried out in a supportive, encouraging and a positive environment.
Results
The classes are hugely successful in promoting a positive environment where exercise and fun are merged to result in a more mobile, painfree hip or knee following joint surgery.
Please contact 021 4801630 for further information or to book a place
