Lifestyle Management
Lifestyle Management Programme
Welcome to our lifestyle management programme. This physiotherapy programme is for patients considering bariatric surgery. A growing body of evidence suggests that behavioral intervention and lifestyle change leads to significant health benefits and wellness.
This physiotherapy input will aim to:
- Improve your fitness level and encourage a more active lifestyle pre surgery
- Improve your knowledge regarding the benefits of exercise
- Improve your confidence to exercise at an appropriate level
What does this programme consist of?
The lifestyle management programme consists of three sessions of physiotherapy before your bariatric surgery. The sessions are scheduled on zoom over a 6 month period. This service is led by Marian Eiffe, Senior Chartered Physiotherapist who has a keen interest in behavioral intervention and lifestyle change.
Before your first appointment, please fill out these 2 questionnaires:
Please return your completed goal setting form before your first appointment via email to: physiotherapylifestylecork@bonsecours.ie
What will happen at my first appointment?
You will be assessed in order for us to understand your current capabilities. This will involve:
- A simple step or sit to stand test
- Discussing the questionnaires
- A chat with your physiotherapist where barriers to exercise and readiness to exercise will be explored
These tests will then be repeated at 2-3 months and at 6 months to show your improvements.
What do I need to wear for the first appointment?
Loose fitting, comfortable clothes are recommended and supportive footwear/trainers are preferable. Please ensure that you have completed and returned the goal setting form in preparation for the appointment.
Will I be able to cope with the exercises?
You will exercise within your own limits as guided by your physiotherapist. Be reassured that the exercises will be tailored to suit your capabilities. You will be issued with an individualized circuit based strengthening programme in addition to aerobic exercise recommendations.
Will I have to do exercises at home?
Yes, you will be expected to do an exercise programme at home which your physiotherapist will plan with you. Following completion of the course you must continue with the exercises to maintain the health benefits. Regular exercise will improve aerobic fitness, endurance and increase lean muscle mass.
Final Lifestyle Management appointment
Before your final lifestyle management appointment please fill out:
Please return your completed form via email to: physiotherapylifestylecork@bonsecours.ie
Further physiotherapy appointments after your surgery can be arranged as needed. If required please email physiotherapylifestylecork@bonsecours.ie
Cancellation Policy
If <24hrs notice of cancellation, a €30 fee may be charged.
