Exercise Medicine

Arthritis, osteopororsis or building your strength before or after an illness/operation? Or would you benefit from progressive resistance training? Our registered fitness and rehabilitation specialists develop tailored exercise plans to suit your needs. 

Arthritis, osteopororsis or building your strength before or after an illness/operation? Or would you benefit from progressive resistance training? Our registered fitness and rehabilitation specialists develop tailored exercise plans to suit your needs. 

 

How do I access this service?

You can access our service with a referral letter from your GP, your surgeon/consultant/physio, or for yourself by calling 066 7164520

 

Who provides this service? 

Our Exercise Specialist- Roisin Hall, under the governance of Dr Peter Browne- Consultant Rheumatologist

 

How long will I wait? 

Waiting times average 1 week 

 

How much will it cost? 

We will conduct a comprehensive assessment of your needs and physical strength and develop a tailored exercise prescription for you from €30.

We can provide 1 to 1 training sessions for you in our Silver/Gold Platinum packages from  €41 per session, or give you an exercise prescription, tailored to your needs, for you to use with your own trainer, or exercise that you can do at home.

You can join our LiftMORE osteoporosis sessions from €20, to help build bone strength, and we can provide DEXA scanning to pin point areas that need strengthening from €95.

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